The Healthy Mind Toolkit, Alice Boyes [1] helps the reader self-diagnose their sabotaging thinking and behavioral habits that are holding them back in life and in love in her book. She additionally provides easy, practical methods for conquering these habits.
Alice Boyes identifies the 3 self-sabotage that is common that most men and women have:
1. Procrastination
Rather than finishing objectives in a manner that is timely you enable you to ultimately take your time or find excuses to give the timeline. Continue reading